One Rep Max Competition At Public Gym!
Today I’m testing all of my one rep maxes!
Time to see how much progress I’ve made on the squat, bench and deadlift in the past year. I even got some of the members in the gym involved in some friendly competition..
Hope you enjoy the video! Thanks for watching
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ONE REP MAX COMPETITION AT PUBLIC GYM!
#fitness #bodybuilding #challenge
As seen on YouTube.
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