Myths And Facts Of Obesity And Weight Loss | Dr. Zarin Akhtar (Bengali)
Lifestyle and diet modification both are equally important to lose weight. By following some of the tips such as avoiding junk fried foods helps you more than skipping the meals. It is advised not to take supplements. It is important to exercise regularly or a minimum of 5 days per week for 30 minutes as it may guarantee help in losing some weight.
Zarin Akhtar, Dietician at Narayana Multispeciality Hospital, Barasat shared some of the myths and facts of Obesity and Weight Loss.
#NarayanaHealth #HealthForAll #AllForHealth #NHCares
For video consultation with the doctor, log on to https://bit.ly/2z7Y0Bd
Visit our website https://www.narayanahealth.org to know more about Narayana Health and its facilities.
Connect with us:
Facebook – https://www.facebook.com/NarayanaHealth/
Instagram – https://www.instagram.com/narayanahealthindia/
Twitter – https://twitter.com/narayanahealth
Blog – https://www.narayanahealth.org/blog/
LinkedIn – https://www.linkedin.com/company/narayanahealth
As seen on YouTube.
Related in [Weight loss]:
- I Tried EVERY Way To Lose Weight
- 7 Days 7 Healthy Salad Recipes Weight Loss Diet Salad | Vegetarian Salad Recipes For Lunch & Dinner
- New Type 2 Diabetes Medication Linked To Social Media Weight Loss Trend | 9 News Australia
- Before & After Weight Loss Transformation | I Lost 90 Lbs #transformation #weightloss
- FULL DAY DIET PLAN FOR WEIGHT LOSS
Other posts:
- 10 Min Morning Yoga For Beginners | Quick & Easy Asana | Routine For Daily Well-being | Dr. Hansaji
- WTF Is Pickleball?
- Thudarum, Alappuzha Gymkhana Official OTT Release Date|New Malayalam Movie OTT Releases|Tonight OTT|
- BEST ANABOLIC COOKBOOK | Greg Doucette, Remington James, Will Tennyson, Exercise4CheatMeals
- Going Up Against Worlds Strongest Man Mitch Hooper & Will Tennyson
