Myths And Facts Of Obesity And Weight Loss | Dr. Zarin Akhtar (Bengali)
Lifestyle and diet modification both are equally important to lose weight. By following some of the tips such as avoiding junk fried foods helps you more than skipping the meals. It is advised not to take supplements. It is important to exercise regularly or a minimum of 5 days per week for 30 minutes as it may guarantee help in losing some weight.
Zarin Akhtar, Dietician at Narayana Multispeciality Hospital, Barasat shared some of the myths and facts of Obesity and Weight Loss.
#NarayanaHealth #HealthForAll #AllForHealth #NHCares
For video consultation with the doctor, log on to https://bit.ly/2z7Y0Bd
Visit our website https://www.narayanahealth.org to know more about Narayana Health and its facilities.
Connect with us:
Facebook – https://www.facebook.com/NarayanaHealth/
Instagram – https://www.instagram.com/narayanahealthindia/
Twitter – https://twitter.com/narayanahealth
Blog – https://www.narayanahealth.org/blog/
LinkedIn – https://www.linkedin.com/company/narayanahealth
As seen on YouTube.
Related in [Weight loss]:
- Adele Talks About Weight-Loss Backlash
- My 30 Kg Weight Loss And Fitness Transformation
- 5 High Fiber Foods For Natural Weight Loss
- Tips For Weight Loss After 50 (Changing Habits)
- Weight Loss: 5 Behavioral Strategies For Success
Other posts:
- Lady And The Tramp Trailer #1 (2019) | Movieclips Trailers
- My House, My Rules, My Coffee 😌 🎥: Knives Out (2019)
- MIDWAY All Clips & Trailers (2019)
- Avengers: Endgame( 2019) Movie Explain In Hindi | ‧ Action/Sci-fi Hollywood Movies #shorts #short
- Ashtanga Yoga Sun Salutation A
