My Weight Loss Journey | Essa Al Ansari | TEDxYouth@GEMSModernAcademy

Essa Al Ansari speaks about how he went about achieving his goal of losing 85 kilograms naturally over the course of 5 years and elaborates on how the key to making successful lifestyle changes is to set achievable, measurable and small goals as he inspires the audience. Essa Al Ansari, the founder of Fitness With Essa and a motivational speaker, is a role model to many. He achieved his goal of naturally losing 85kgs over the span of 5 years through immense hard work, grit and determination. He believes the key to any successful lifestyle change is to set achievable and small goals. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx