My 600lb Extreme Weight Loss Journey
Subscribe to Becoming Jai https://www.youtube.com/channel/UClzZVjidEgfUT29bshH0E9g?view_as=subscriber Check out Links and Video Notes below!
January 1, 2016, exactly a week after the unexpected death of my cousin, my best friend passed away. One week later I slipped and fell and I could not get up.No one could help me get up due to my weight. That‚Äôs when I decided to do what everyone else said was impossible. Weighing in at over 600-lbs watch me transform losing almost 200-lbs naturally without surgery or medication.
Thank you to my friends and family that actually believed in me, sometimes more than I believed in myself, fought for me, with me, and never give up on me. Thank you for following my journey, for sharing all the ways in which I inspire you, and for continuing to reach for your goals. You make every part of sharing my unfiltered journey worth it.
Thanks for watching! SHARE with your friends and COMMENT below letting me know what you want to see next!
SUBSCRIBE for episodes and bonuses: https://becomingjai.com/subscribe
Visit me anytime on my WEBSITE: http://www.becomingjai.com
‚Ė∂ Get Jai’s Workout Playlist at https://becomingjai.com/playlist
‚Ė∂ Do Becoming Jai’s 5 Day Keto Meal Plan at https://becomingjai.com/Keto
‚Ė∂ Get Caught up on my journey at https://becomingjai.com/blog/page/2/
Let’s Connect and Chat on Social Media!
‚Ė∂ Instagram: http://Instagram.com/becomingjai
‚Ė∂ Facebook: http://Facebook.com/becomingjai
‚Ė∂ Pinterest: http://Pinterest.com/beocmingjai
‚ÄĒ‚ÄĒ‚ÄĒWorkout Gear Seen In The Video‚ÄĒ-
‚ÄĒ‚ÄĒ-Box A Ball‚ÄĒ‚ÄĒ
‚ÄĒ‚ÄĒWave Master Boxing Bag‚ÄĒ
‚ÄĒ-Folding Exercise Mats‚ÄĒ
Quotable from Jai ‚ÄúI want to use my journey and what I have learned to help you create a manageable and effective approach to health and fitness by sharing real life easy methods to modify workouts, create sustainable eating habits, and build your strong!‚ÄĚ @becomingjai
About Jai: Hi everyone, thank you so much for subscribing to my channel! I share how to be HAPPY, HEALTHY and STRONG through easy diet tweaks and modified training to fit your body and busy schedules. Join me weekly here as I share workouts, tips, nutrition help, recipes, and more!
As seen on YouTube.
Related in [Weight loss]:
- Amazing Weight Loss Transformations
- Mindful Diet – 8 Hour Sleep Hypnosis – Weight Loss (Subliminal)
- Banana Diet: Banana Diet Plan For Weight Loss – Lose 10Kg In 10 Days (Banana Diet)
- 10 Weight Loss Mistakes (And How To Succeed)
- Before You Start Measuring Your Waist
- UNDERWEAR YOGA CHALLENGE IN THE SNOW!! (JERIKA EDITION)
- FITNESS YOUTUBER TRIES CROSSFIT FOR THE FIRST TIME!!
- Yoga For Connection | Yoga With Adriene
- How To Stretch And Lengthen Your Legs // 13 Simple Yoga Poses – Romee Strijd
- Female Fitness Motivation – Gorgeous Ladies Training”2019″