Meal Prepping For Weight Loss + 2 Recipes

Hey everyone! Here’s two easy meal preps to add to your keto weight loss journeys and I share the benefits to meal prepping and how it’s helped me lose almost 100 pounds. Thanks for watching and your continued kindness and support. See you on Sunday!

My approx. Macros:
Protein- 80 gram goal
Fat- 100 gram goal
Carbs- 20 net gram limit
Calories- 1,400 limit

Music:
JPB – High [NCS Release] https://youtu.be/Tv6WImqSuxA https://soundcloud.com/jpb https://www.facebook.com/jayprodbeatz https://twitter.com/gtaanis Music provided by NoCopyrightSounds Music promoted by Audio Library https://youtu.be/R8ZRCXy5vhA

Spring In My Step – Silent Partner https://youtu.be/siCmqvfw_1g