LEG UP THE WALL POSE #yoga #trendingshorts #youtube #shorts
Benefits:- 1.Reducing Swelling and Fatigue In the Feet. …
2.Relieving Tension and Stress. …
3.Gently Stretching the Lower 4.Back and Hamstrings. …
5.Improving Circulation. …
6.Aiding with Digestion. …
7.Relieving PMS Symptoms. …
8.Place Your Chosen Support a Few Inches Away From the Wall.
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LEG UP THE WALL POSE #yoga #trendingshorts #youtube #shorts #trending #viralvideos #yogapractise #yogamusic #yogainspiration
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Visit Yoga Daily Club for more.
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- 20 Min Somatisches Yoga | Aktiviere Deinen Vagusnerv & Löse Verspannungen Im Oberkörper
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