Jumping Jack Weight Loss Workout (10 Mins)

This Jumping Jack cardio workout is going to help torch some calories and get you sweating!

I love creating fun ways to help us with weight loss, as I am not a huge fan of cardio workouts like running. So, I decided to put together this jumping jack weight loss workout, that is only 10 minutes, that combines cardio and toning.

This may only be a short workout, but make sure to push yourself.

And remember guys, to see results, you must combine cardio with a healthy diet.

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Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges – if you do so, you workout at your own accord. This is my own personal workout and may not be suited for you

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