I Followed The Average American Diet (How Bad Is It?)

The United States Of America has battled with an obesity problem for a long time. Most people don’t know how to eat healthy or how to exercise. To put some things in perspective, I decided to follow the average Americans diet for a day!

Hope you enjoy the video!

Chocolate Chip Cookie Recipe:
– 1/2 cup PB2
– 1/4 cup Brown Sugar Swerve
– 1 Egg & 1 Egg White
– 1/2 tsp Vanilla
– 1/4 tsp Baking Soda
– 1/2 cup (36g) Vanilla Protein Powder
– 2 tbs Coconut Flour
– Chocolate Chips
** Combine all ingredients in a bowl
** Line a tray with parchment paper and scoop cookie batter on to tray
** Bake @350 for 5-8 minutes depending on oven…let cool for 3 minutes

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