7 Hard Truths About Weight Loss | How I Lost 70 Lbs & Kept It OFF For Years | Realistic Weight Loss

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kati morton’s channel: https://www.youtube.com/watch?v=1Bkm7BxaXMo

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HOW I LOST 50 POUNDS IN 5 MONTHS: https://www.youtube.com/watch?v=qM1WhhkWyBU&t=22s

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