Habuild YOGA | Lower Body | @saurabhbothra Yoga | Live M

To access Dashboard👇
https://habit.yoga/profile

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Welcome to the extraordinary FREE Online Yoga! Get ready to immerse yourself in a rewarding journey of mind and body transformation. Each yoga session is a perfect balance of ease and challenge in the yoga poses, hence our sessions cater to individuals of all ages. Let us all show up on the mat consistently.

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FOLLOW on other Socials for updates, events, and live sessions:

Follow HaBuild:
📸 Instagram:
https://www.instagram.com/habuild.in

💬 : WhatsApp Channel :
https://whatsapp.com/channel/0029VaCXqPvKQuJJsYxBfq0K

Follow Saurabh:
📸 Instagram:
https://www.instagram.com/bothras_

💬 : Saurabh Bothra WhatsApp Channel :
https://whatsapp.com/channel/0029Va9h7OkHVvTao4rM2R2u

📌 : LinkedIN : https://swiy.co/SB-LinkedIN
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Surya Namaskar Step-by-Step Guide in Hindi-

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8 Amazing Exercises for KNEE PAIN RELIEF in Hindi-

• 8 Amazing Exercises for KNEE PAIN REL…
Correct your BAD POSTURE in 15 minutes-

• Correct your BAD POSTURE in 15 minute…

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About Habuild:

HABUILD is a technology-enabled platform that makes building sustainable habits simple, practical, and fun. 👈🏻 The platform helps people adopt a healthy lifestyle 🥗 by cultivating good habits such as – 🧘🏻‍♂Yoga by promoting physical and mental well-being.

Join us on your journey towards a balanced life. 💪🌱

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About The Host:

Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and Co-Founder of HaBuild. His mission is to inspire a healthier life, using the transformative power of yoga and habit-building. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you stick to your habits and eventually achieve your fitness goals.
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Disclaimer:
In case of any medical conditions, please consult your doctor before joining the sessions & make sure to take proper care as the session is a one way communication & the trainer will not be able to see you.