https://youtube.com/watch?v=Y0sVEzmbfIM
Habuild YOGA Challenge | Lower Body | Saurabh Bothra Yoga | Live M
Free 7-Day Yoga Challenge (M/E) | Saurabh Bothra
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https://habit.yoga/profile
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Welcome to witness the most extraordinary Free Yoga Challenge. Get ready to immerse yourself in a rewarding journey of mind and body transformation. Each yoga session is a perfect balance of ease and challenge in the yoga poses, hence our sessions cater to individuals of all ages. Let us all show up on the mat consistently.
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Watch Our Popular Videos 👇
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Chair Yoga for Beginners: Boost Energy & Health in Just 10 Minutes! – https://youtu.be/ihcBeW0eMWc
10 Signs of NUTRIENT DEFICIENCY – https://youtu.be/O3RQfEd6dEE
Do THIS for Morning Energy | 7 BEST Breakfast Foods – https://youtu.be/IlwyGxYtYDw
Surya Namaskar Step-by-Step Guide in Hindi- https://youtu.be/9R-xvu3pLrI
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Correct your BAD POSTURE in 15 minutes- https://youtu.be/fpREuYVUYc8
DR. KIRAN BEDI shares her SECRETS to a Healthy Life – https://youtu.be/NDnEViJaldM
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About Habuild
HABUILD, is a technology-enabled platform that makes building sustainable habits simple, practical, and fun. 👈🏻 The platform helps people adopt a healthy lifestyle 🥗 by cultivating good habits such as 🧘🏻♂Yoga by promoting physical and mental well-being. Join us on your journey towards a balanced life. 💪🌱
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About The Host
Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and a Co-Founder of HaBuild. His mission is to inspire a healthier life, using the transformative power of yoga and habit-building. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you stick to your habits and eventually achieve your fitness goals.
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Disclaimer:
In case of any medical conditions, please consult your doctor before joining the sessions & make sure to take proper care as the session is a one way communication & the trainer will not be able to see you.
Visit Yoga Daily Club for more.
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