GOMUKHASANA YOGA | YOGA FOR TIGHT SHOULDER | HOW TO DO GOMUKHASANA

Write tips of doing Gaumukh Asana, yoga pose This is intense shoulder opening pose for those who are having trouble because of shoulder flexibility. This can be perfect yoga practice for them.

In this video, I have explained the right tips how you can work with your shoulders and how you can use this pose as a shoulder opening Bose

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