FULL DAY OF EATING FOR WEIGHT LOSS // HEALTHY VEGAN MEALS & SNACKS 🥑

FULL DAY OF EATING FOR WEIGHT LOSS // HEALTHY VEGAN MEALS & SNACKS 🥑

Hopefully these meals will inspire you guys & show you how you can eat in abundance (including healthy fats without unnecessary restriction) & still lose weight.. Whether your goal is weight loss or just improved health health -- these recipes are perfect for you! Use my proportions as a template but eat the amount that works for you! ENJOY YOUR FOOD my friends!

Mrs Plant’s amazing website for dressings/recipes:
http://www.mrsplantintexas.com/search/label/Salads

My original video on weight loss mistakes:

Dr Greger’s video on the amazing health benefits of Avocado:

Are Avocados Healthy?

Follow my crazy antics on Instagram: @healthycrazycool