Full Body 15 Minute Lunch Break Yoga

Full Body Stretch Yoga – Cole’s 15 Minute Beginners Yoga workout, is perfect for you complete beginners, & advanced yogis! This quick 15 Minute Yoga class will Stretch your back, lower back, neck, shoulders, hamstrings, and leave you more flexible, and feeling relaxed. Certified Yoga Instructor, Cole Chance from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.

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