Following An IFBB FIGURE PRO’S 1 Week Out Diet & Training | 1,200 Calories + Back Workout
In today’s video I follow IFBB Figure Pro Mary Valid’s 1 week out diet from competition! The day consists of 1,200 calories divided into 5 healthy low calorie meals and a high volume back workout.
Competing in bodybuilding is no joke! Hopefully this video can give you some insight on how strict you need to be with your diet and training so close to stepping on stage.
Thank you for watching!
Mary Valid IG- https://www.instagram.com/maryvalid/
IRON WAY PRO MEALS- CODE: ‘TENNY10’
SHOP GYMSHARK🦈 – https://gym.sh/Shop-WillT-YT
Blue Star Nutraceuticals Supplements 💪🏻- CODE: ‘TENNY10’
https://bluestarnutraceuticals.com/di…
🔥 FOLLOW ME 🔥
INSTAGRAM- @willtenny https://www.instagram.com/willtenny/
Check out my website:
https://willtennyson.ca/
As seen on YouTube.
Related in [Fitness]:
- Start Calisthenics With This Workout | Ultimate Bodyweight Routine
- AŞIRI DASAKLI/EĞLENCELİ Bİ İDMAN YAPTIK! (Baran Kalaycı& Yağız Hocayla)
- I Got Married
- Mythbusting YouTube Shorts! | Fitness KayKay & Will Tennyson
- BEN 10 Live Action Movie – First Trailer Tom Holland Netflix 4K
Other posts:
- Mojo Jojo Is Genius – Unlimited Entertainment #shorts #reels #foryou #fyp #trends #viral #funnyvideo
- The Best NEW Action Movies (Trailers)
- Russia-Ukraine War LIVE: Putin Orders Nuclear Evacuation Drill, Family Reportedly Moved To Siberia
- 12 TV Wedding Dresses That I Think Are Winners And 12 That Don’t Shine All That Bright
- How To Start Your Weight Loss Journey Today | Losing Belly Fat Fast|Indian Weight Loss Diet By Richa
