FITNESS UPDATE: 4 WEEK WEIGHT LOSS TRANSFORMATION
Hey Youtube Fam! In this video I share how I lost weight and broke through a weight loss plateau! I started a 4 week challenge on the BBR app by Rachel Dillion. I’ve been consistent with my nutrition and working out and I’m loving the results. I also show you transformation photos and what I eat in a day. I hope you enjoy this video!
My Amazon Favorites:
https://www.amazon.com/shop/makeupshayla
Bodies By Rachel (BBR app):
https://bit.ly/372tIx2
#weightloss #bodiesbyrachel #weightlossjourney
ARE YOU SUBSCRIBED? Be apart of the #Shaysquad
http://bit.ly/1WSw7gu
💜SOCIAL💜
INSTAGRAM: http://bit.ly/1QhcaOF
TIK TOK: http://bit.ly/2x8Qi8A
TWITTER: http://bit.ly/1QHaRWx
Pre Workout:
PE Science Pre Workout: https://amzn.to/2Hy2fud
PE Science High Volume: https://amzn.to/2Hx39XU
L Carnitine: https://amzn.to/33fmOmT
Crop Top:
Open-Back Crop
As seen on YouTube.
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