Bodybuilder Tries Strongman DIET & TRAINING | Brian Shaw’s 5,500+ CALORIE FAT LOSS DIET

Bodybuilder Tries Strongman DIET & TRAINING | Brian Shaw’s 5,500+ CALORIE FAT LOSS DIET

Welcome to today’s video! After watching Brian Shaw’s recent video on his new 5,500 calorie fat loss diet, I was inspired to give it a try myself as well as try some of the staple strongman training movements. Coming from such a bodybuilding/ powerlifting background, it was a huge adjustment for me but I had a great time learning!

Throughout this vlog I go through each of Brian’s 5 meals and give my honest opinion on it.

Hope you enjoy the video! Thanks for watching! 👊🏻

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