Before & After: My 100 Pound Keto Weight Loss Story

Are you looking for keto success stories? In this video, I talk about my weight loss transformation. This weight loss transformation video is something I’ve wanted to do for a long time. I remember before I started my keto weight loss journey I would search the internet for weight loss inspiration and before and after posts for motivation and they really helped me. I hope this inspires someone out there to stay the course! -Emily

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Keto Twins
6348 N Milwaukee
# 322
Chicago, IL 60646

We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!

The staple keto products that we highly recommend:
Favorite almond flour: https://amzn.to/3kql2W0
Favorite chaffle maker: https://amzn.to/3rMUu5m
Favorite keto brown, granulated & confectioner sugar 3 pack: https://amzn.to/3mu46A1
Favorite electrolyte powder (it’s delicious!)- https://amzn.to/3kvqk2z
Keto pecan pie spread (it’s incredible) -https://amzn.to/3cdDu1j

Audio book we are currently listening to: Grain Brain – The Surprising Truth About Wheat, Carbs, and Sugar – Your Brain’s Silent Killers. You can listen to this book for free with a 1 month Audible Trial! click here: https://amzn.to/32vubqs

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We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.