3 Yoga Asanas You Should Do DAILY | Yogbela
@YogBela
Gomukhasna : Releases tension from upper back and shoulders
Janushirshasana: Improves forward bends / losen hamstrings
Malasana : For strong legs and thighs
As seen on YouTube.
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Visit Yoga Daily Club for more.
Related in [Yoga]:
- 10 Mins Quick Yoga Asanas To Reduce Belly Fat | Yoga Poses | Weight Loss & Flat Stomatch
- Yoga For Men | Episode 23
- 10 Min Full Body Yoga For Flexibility | All Levels Yoga
- 25 Min Total Body Yoga | Morning Yoga For Balance, Strength, & To FEEL INCREDIBLE
- Restorative Yoga | Gratitude
Other posts:
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