3 Yoga Asanas You Should Do DAILY | Yogbela
@YogBela
Gomukhasna : Releases tension from upper back and shoulders
Janushirshasana: Improves forward bends / losen hamstrings
Malasana : For strong legs and thighs
As seen on YouTube.
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- 60 Min Yoga Flow | Complete Full Body Vinyasa Flow
- I Did 108 Surya Namaskar, Here’s What Happened #ytshorts #yoga#calories #suryanamaskar #gym#strength
- Ekam Svasthi | Oneness Yoga | Soul Sync
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