20mins Yoga For Weight Loss | Full Body Yoga Routine For Fat Loss
20 Mins Yoga for Weight Loss
Short on time but still want a powerful, full-body yoga session to burn calories and boost energy?
This 20-minute sequence is designed to fire up your core, tone your muscles and stretch your whole body – all with traditional yoga asanas.
We will begin with a quick warm-up, flow into a dynamic sequence and end with a short cool down.
So once you are ready, let hop onto the mat and get going!
#yogaforweightloss #yogaroutine #weightlossyoga
As seen on YouTube.
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