20-Minute Walking Exercise For Weight Loss With Dumbbells (Lose 5KGS)
Join the weight loss challenge: https://briansyuki.com/
You will love this walking exercise if you have more than 5kgs to lose. You only need 2kg dumbbells and a little determination.
Focus on maintaining intensity throughout the workout so you burn the most calories possible. And you have time, do it twice to make it a 40-minute session.
Doing short workouts like this one daily is more effective than doing 3 long workouts a week. Consistency definitely beats occasional intensity.
Enjoy the walking exercise for weight loss with dumbbells.
As seen on YouTube.
Related in [Weight loss]:
- ➜ 7 Weight Loss Exercises For Men Over 50 ➜ BACKED BY DOCTORS!
- 30 MIN PILATES FOR WEIGHT LOSS | Best Calories Burn
- Weight Loss Video | Fitness Steps Video | Zumba Fitness With Unique Beats | Vivek Sir
- Jazz Jennings’ WEIGHT LOSS Update: “I’m So Proud, Feeling Happier And Healthier” | E! News
- The Truth About Weight Loss: GOLO For Life | Access Health
Other posts:
- AMAZON FITNESS HAUL – So Affordable And So Good!
- THE ISLE (2019) Official Trailer
- Yoga LIVE: सर्दी-खांसी,एलर्जी,कमज़ोरी..शरीर पर क्यों भारी जनवरी ? Swami Ramdev से जानिए
- La OMS Alerta Del Peligro De Mutación De La Variante Delta Del Coronavirus
- $200 Million COVID-19 Vaccine Voucher Giveaway | Coronavirus | 9 News Australia
