10 EASY Weight Loss Hacks That ACTUALLY Work (…safe, Non-restrictive & Affordable)!!

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Looking for effective weight loss tips, sustainable fat loss, and healthy diet hacks that actually work? LOOK NO FURTHER! As a dietitian, I provide science-backed tools for long-term weight loss without deprivation, and today we’re gonna on how a few simple & evidence-based hacks could help you achieve your weight loss goals. 🏆

For more tips, check out my podcast Bite Back with Abbey Sharp for deeper dives into weight loss, nutrition, and healthy habits! 🎧

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A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
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With Science & Sass,
Xoxo Abbey 🌸